Exercise can replace all new-fad gadgets to sculpt and tone your booty

We’re being encouraged to focus on our bottom lines lately and we should perhaps all be happy to note that assets are firmly on the rise. Although I could be talking about the economy, I’m referring to the number of products focused on accentuating a woman’s buttocks. Seems I can’t turn on the television or Internet without seeing an advertisement …

Indulgence is allowed at Christmas — now it’s time to hit the gym

All year long, I avoid eating processed dinners because of a food allergy, and it helps keep me and my family relatively healthy. I also avoid baking or buying desserts, because once in the house, they are in my mouth. Inevitably, at least one questionable food group item ends up on my Christmas wish list, and somehow, the rest find …